Hey guys! I promise all of my blogs will be short, simple, and to the point. I know your time is precious and I hate to read so why make any of you do a lot of is. My motto is Simple, Easy and Roll with it.
Steffanie Damboise Psychic Medium here. If you know me, then you know that I am a Psychic Medium. I am an Empath. I am a Daughter. I am the coolest Aunt ever! I am a sister. I am a friend. I am a bartender. These are some of the many roles that I play on a daily. I work with energy so my body has to be in check. My energetic body that is. As much as the rest of my body does too but we’re not talking about that right now. I need to make sure that my Chakras are balanced and aligned. It really does make a HUGE difference on my day to day if I don’t do this daily. If not, 100 times a day. It just depends on how many douche bags you have to deal with on a daily.
Balancing your Chakras is the process of restoring a harmonious flow of energy across the Chakra system. The effect of well-balanced Chakras often translates into a feeling of well-being, relaxation, centeredness, increased vitality and embodiment of oneself. In short, it will help you to actually cope with being in public and dealing with people as an intuitive person or an Empath like myself. Your Chakras can be blocked which will totally interrupt your energy flow.
So, I am not a Reiki Master. I don’t do yoga, although I actually want to try it. This is just information from me, a real person. A practicing Psychic Medium. An Empath. I like beer. I ride a motorcycle. Like, seriously as “normal” as someone who talks to dead people can be. I say this to prove the point that these are things anyone can do on a daily basis.
So, you have 7 major Chakras. All aligned up the center of you.
From the Root Chakra at the bottom by your pelvic bone.
Next up from that is the Sacral Chakra.
Then the Solar Plexus Chakra.
Then the Heart Chakra.
Then the Throat Chakra.
Then the Third Eye Chakra.
And last but not least, the Crown Chakra.
They all have different colors attached to them and different meanings but that’s not something that you have to worry about right now. You don’t need to know all of that information to clear and re-align them. So let's get started!
1.Find a Quiet Place
The first way I balance my Chakras is to either stand or sit somewhere. In the beginning I would try a quiet place. If I was at work I would literally walk into the bathroom. You gotta do what you gotta do! Once I've found my quiet place, I ask Mother Earth (literally in the ground) to bring white or pink light energy from her up through my feet and up my body and out through my head (and I ask this in my head, not out loud. I don’t want you to get arrested for sounding insane). Just close your eyes and envision this white/pink light energy flowing up through your body (don’t worry if you can’t see the color of the energy right now if this is your first time). Some people can actually feel the energy. Like chills. Some don’t. So, don’t worry about that if it’s your first time or even your 30th. Everyone is different, don’t compare yourself to others. So, after the first step I then ask Father Sky (above your head… and again ask in your head not out loud) to bring white/pink light from him all the way through my body to Mother Earth. So, this step just starts the energy flowing up and down your body.
2.Visualize your Chakras
The next way that I balance my Chakras is to picture each of them individually opening up. During this step, I am either sitting or standing. Again, I would say do your best to find some place quiet. Then I just go up through each Chakra starting at the base Chakra - the root. I like to picture it as a flower blooming, that is the easiest way for me to get a clear vision. You can picture anything that comes to mind. As I imagine my Chakras opening up, I go up through all 7 of them and I open each flower up as if they are blooming. Sometimes, the Chakra can be blocked and in this case for me it will look like there is a wine cork stuck in it. Then, I try with all my might to visually pop that cork out of it to unblock it. If you were reading this to any of your friends right now I know they would think you were crazy. I get it. Trust me. But you aren’t crazy. And even if you are I’m right there with ya! This way of clearing really helps me. If you can’t unblock one fully. That’s okay. Next time you will try again. No big deal.
3.Cut Away the Negativity
The third simple way that I balance my Chakras is that I cut away all of the cords of negativity that have attached themselves to me throughout the day. I envision a hot wire and I slice right through them all. I usually start at my Crown Chakra and I work my way down to the root. Again, whichever visual aide works for you then roll with that. I have 3 brothers. I like doing “manly” stuff. So, a hot wire slicing through the cords works for me. I ask Archangel Michael to take the negative energy and turn it into white light (again, in my head haha). Also, while I am doing this I try to close my eyes and see if I can take notice of each cord. Are they different thicknesses? Are they different colors? Is one a piece of twine easily cut? Is one a chain and you can’t seem to slice through it? This is a really great tool for seeing which Chakra might need some individual attention. I will get into 3 simple ways to clear each Chakra in another blog. At this point though if you can’t cut through them all it’s okay. It all depends on where you are in the process. Don’t be mad if you can’t visualize anything at first. That’s okay too. It will all come with time and practice.
Feel free to repeat these 3 simple ways over and over again in a day. Usually when I was at my day job I would need to go into the bathroom 3 or 4 times a day and just take some deeps breaths in and get it done. It should only take let’s say 3-5 minutes to do all of these steps. You’ll get quicker with time. It takes me no time at all now. I don’t know if this happens to any of you but when I am feeling off balance I know I need to go balance my Chakras. By off balance I mean literally tripping and falling and dropping stuff!
I hope this was helpful! Feel free to check out the products below to help you with balancing your chakras! Thanks so much for reading! Stay tuned for all of my Simple and Easy ways to help yourself! Love you guys! Have a fantastic day and be the change that you want to see in this world! Spread the love!
Xoxo,
Steffanie 💜